Are you feeling overwhelmed by anxiety and depression in your life? Are you struggling with negative thoughts and self-doubt? Is your marriage falling apart? Do you want a healthier way of coping with life? Now is your opportunity to begin that healing process. As a Cognitive Behavior Therapist my goal is to help you discover your true potential. While there are so many things that are out of your control when it comes to life (like your past). You do have the ability to understand longstanding negative patterns in your life and how they affect you each day.